This dish perfectly balances hearty and healthy with premium quality ingredients - tender chicken thigh fillets pan-fried in garlic and onion oil, caramelized with sweet and savoury teriyaki soy sauce, and paired with Asian bok choy and fluffy jasmine rice.
Ready in under 3 minutes, it's a convenient and perfectly balanced meal for any time of day.
Teriyaki Chicken with Jasmine Rice Tray
Nutrition Information
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NUTRITIONAL INFORMATION TYPICAL VALUES
Servings per package: 1 serving
Serving Size: 300g
| Per serving |
Per 100g | |
| Energy(kj) | 1570kJ | 525kJ |
| Energy(cal) | 377Cal | 126Cal |
| Protein |
21.5g | 7.2g |
| Fat, total | 3.2g | 1.1g |
| - Saturated | 0.87g | 0.29g |
| Carbohydrate | 63.3g | 21.1g |
| - Sugars | 3.1g | 1g |
| Sodium | 384mg | 128mg |
All values are considered averages unless otherwise indicated.
Product Allergen
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Contains: Gluten, Wheat, Fish, Soy, Sulphites
Ingredients
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Rice (50%),Teriyaki Chicken (33%) (Chicken, Water, Marinade (Soy, Wheat, Fish), Corn Starch (Sulphites), Cooking Rice Wine (Wheat)), Bok Choy, Teriyaki Sauce (Soy, Wheat).
Cooking Instructions
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Simply Heat: Ready in under 3 minutes
Heating times are a guide and vary depending on your appliance.
Do not reheat or refrigerate once heated.
Caution: Container & contents will be hot after heating.
Thaw fully in fridge for 24 hours for best result.
1. Pierce film and microwave (1000W) on high for 2 -3 minutes, ensuring product is thoroughly heated through.
2. Allow to stand for 30 seconds, peel back & remove film, taking care as hot steam may escape.
3. Enjoy.
Storage: Keep frozen at -18�C or bellow. Once defrosted keep refrigerated at 2-5�C. Use on day of opening.
