Pork & Preserved Egg Congee

NUTRITIONAL INFORMATION TYPICAL VALUES

Servings per package: 1 serving

Serving Size: 300g

 

	Per serving	Per 100g
Energy(kj)	452 kJ	151 kJ
Energy(cal)	108 Cal	36 Cal
Protein	8.2 g	2.7 g
Fat, total	3.1 g	1 g
- Saturated	1.1 g	0.38 g
Carbohydrate	11.5 g	3.8 g
- Sugars	2.1 g	0.71 g
Sodium	484 mg	161 mg

All values are considered averages unless otherwise indicated.

Contains: Gluten, Wheat, Egg, Mollusc, Sesame, Soy, Sulphites.

Congee (98%) (Water, Chicken Broth (Water, Chicken, Onion, Salt, Sugar, Chicken Seasoning, Flavour Enhancer (621), Rice, Soup Seasoning (Soy, Wheat, Sesame), Ginger, Pork (Molluscs, Wheat, Sesame, Sulphites), Preserved Egg, Salted Duck Egg, Spring Onion, Fried Onion, Ginger.

Simply Heat : Ready in under 3 minutes.

Heating times will vary depending on your appliance.

Do not reheat or refrigerate once heated.

 

Caution: Container and content will be hot after heating.

 

Thaw out completely in refrigerator for at least 24 hours for best result.

 

1. Remove sleeve & film wrap and microwave cup (with Lid on) for 1-2 minutes.

 

2. Open lid, take care as hot steam may escape, stir evenly, put back in microwave for another 1 minute, ensuring congee is thoroughly heated through.

 

3. Allow to rest & enjoy.

 

Storage: Keep frozen at -18°C or bellow.

Once defrosted keep refrigerated at 1-5°C.

 

Consume Immediately once pack is opened.