Chicken Congee

NUTRITIONAL INFORMATION TYPICAL VALUES

Servings per package: 1 serving

Serving Size: 300g

 

	Per serving	Per 100g
Energy(kj)	438 kJ	146 kJ
Energy(cal)	105 Cal	35 Cal
Protein	12.1 g	4.0 g
Fat, total	1.2 g	0.39 g
- Saturated	0.45 g	0.15 g
Carbohydrate	11.0 g	3.7 g
- Sugars	2.0 g	0.68 g
Sodium	404 mg	135 mg

All values are considered averages unless otherwise indicated.

Contains: Gluten, Wheat, Sesame, Soy.

Congee (92%) (Water, Chicken Broth (Water, Chicken, Onion, Salt, Sugar, Chicken Seasoning, Flavour Enhancer (621), Rice, Soup Seasoning (Soy, Wheat, Sesame), Ginger), Chicken (6%), Spring Onion, Ginger, Fried Onion.

Simply Heat : Ready in under 3 minutes

Heating times are a guide only and vary depending on your appliance.
Do not reheat or refrigerate once heated.

Caution: Container & contents will be hot after heating.

Thaw out completely in refrigerator for at least 24 hours for best result.

1. Remove sleeve & film wrap and microwave cup (with Lid on) for 1-2 minutes.

2. Open lid, take care as hot steam may escape, stir evenly, put back in microwave for another 1 minute, ensuring congee is thoroughly heated through.

3. Allow to rest & enjoy.

 

Storage: Keep frozen at -18°C or bellow.Once defrosted keep refrigerated at 1-5°C.

Consume Immediately once pack is opened.