Beef Congee

NUTRITIONAL INFORMATION TYPICAL VALUES

Servings per package: 1 serving

Serving Size: 300g

 

	Per serving	Per 100g
Energy(kj)	446 kJ	149 kJ
Energy(cal)	107 Cal	36 Cal
Protein	9.0 g	3.0 g
Fat, total	2.6 g	0.86 g
- Saturated	1.0 g	0.35 g
Carbohydrate	11.6 g	3.9 g
- Sugars	2.1 g	0.69 g
Sodium	593 mg	198 mg

All values are considered averages unless otherwise indicated.

Contains: Gluten, Wheat, Egg, Milk, Mollusc, Sesame, Soy, Sulphites.

Congee (95%) (Chicken Broth (Water, Chicken, Onion, Sugar, Salt, Chicken Seasoning, Flavour Enhancer (621), Rice, Soup Seasoning (Soy, Wheat, Sesame), Beef (Wheat, Molluscs, Sesame, Soy, Sulphites, Egg, Milk)), Pickled Cabbage, Spring Onion, Ginger, Fried Onion.

Simply Heat : Ready in under 3 minutes

Heating times are a guide only and vary depending on your appliance.
Do not reheat or refrigerate once heated.

 

Caution: Container & contents will be hot after heating.

 

Thaw out completely in refrigerator for at least 24 hours for best result.

 

1. Remove sleeve & film wrap and microwave cup (with Lid on) for 1-2 minutes.

2. Open lid, take care as hot steam may escape, stir evenly, put back in microwave for another 1 minute, ensuring congee is thoroughly heated through.

3. Allow to rest & enjoy.

 

Storage: Keep frozen at -18°Cor bellow.

Once defrosted keep refrigerated at 1-5°C.

 

Consume Immediately once pack is opened.